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Community Corner

REAL FOOD Challenge from the Food and Health Forum

Join Kath Gallant and Tracey Miller and our partners Seacoast Eat Local and Eastman’s Corner for a 21-Day Real Food Challenge. We’ll guide you, inspire you and help you get your body back to balance!

Start this year by discovering just how much your body can love you back when you eat whole, nourishing, genuine foods. In three short weeks you’ll learn which foods give you everything you need to have more energy, shed unwanted weight, eliminate cravings and get more out of life.

When you join the Delicious, Real Food Wellness Plan, here’s what you’ll receive:

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• Our Real Foods Cookbook and guide (printed copy or electronic) with recipes for simple, tasty, satisfying meals—including, homemade soups, stews, salads, salad dressings and more
• Easy menu planners and ideas that make shopping and planning a breeze
• Daily tips to inspire, educate and guide you
• A Seacoast Eat Local Harvest Guide to help you find great sources for local food
• Access to a private Facebook page where you can connect with others in our community, ask us questions and share your experiences
• Discounts at local fitness/yoga studios, farm stands and farmers’ markets

After you register we’ll send you the details on the launch party at the Blue Moon Evolution on January 13th at 6:00 pm. If you you’re unable to attend, we’ll email you everything you need to get started—or meet you at the Seacoast Eat Local farmers’ market on January 11th. If you don’t live locally, we still welcome you to participate and be part of the online community and join in on the Challenge.

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