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Community Corner

Yoga by Donation

Cheryl Rossman, Neighbor

YOGA by DONATION

Thursday 4:30pm-5:15pm

Exeter Rec, 32 Court Street, Exeter NH

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March 27, April 3, 10, 17

 

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We are offering this class as an introductory session. 

Feel free to drop your child(ren) off while you run errands (Drop off ages 5+)

OR

 stay and participate!

 Registration is appreciated but not mandatory~

Yoga is for every “body”.   This program is designed to build confidence and self-awareness through positive messaging.  The poses will help strengthen and stretch the body while the breathing techniques will focus on relaxation, calming and energizing the mind. Both are key to keeping your child healthy and fit. This fun and interactive class will leave your child feeling positive and energized. Please wear comfy clothes, bring a water bottle and a mat. 

We have a few mats to borrow on a first come basis. 

www.letsgetmovin.com

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