Community Corner
Taoist Tai Chi Open House
The local Taoist Tai Chi SocietyÒ is celebrating the
Chinese New Year of the Horse by holding an open house to introduce people to the benefits of the 108
moves of the Tai Chi set that we practice. Medical studies have shown that Tai
Chi can boost immunity, improve blood flow, prevent bone density loss, ease
arthritis pain, and increase flexibility and balance. The exercise incorporates
stretching and turning into a sequence of slow, rhythmic movements that improve
the health of body, mind, and spirit; can be learned at any age; and can be
performed throughout a lifetime.
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